DIY

The second Painting in Oils title, Studying A Master finds Paul Thomas and Chris Smith attempting something much grander - recreating a larger size version of an original master. During the course of the programme, Paul will explain the importance of texture and colours.

You've got style. You've got class. You've got... No reason to still be wearing a clip-on. Show off your suave side with a perfectly knotted tie.

Kenpo - Total fighting system presents the most effective techniques on Kenpo Karate nowadays. Instructed by the founder and Senior Instructor of Northern Ch Martial Arts Center, James Bouchard, who uses his expertise and years of experience in multiple martial arts disciplines to help both beginners and advanced students, regardless of style and age.

Shifu Yan Lei demonstrates the secrets of Shaolin. He also reveals how the ancient traditions can be adapted to modern fighting techniques.

Blowing out a candle can be a satisfying end to an evening—unless the melted wax ends up splattered across your shirtfront. Then it’s time to just chill out – literally.

With the average woman a 36C, it can suck being the flattest girl in the room. Here’s how to make the most of what you’ve got!

Be the girl everyone is staring at when you emerge from the ocean -- and not because your boobs have fallen out.

Increase your odds of meeting Mr. Right with these tips.

Sex tapes aren’t just for celebrities anymore! But first you need to talk your camera-shy lover into participating.

Want to know how to turn a guy on? It’s pretty easy, actually….

Andy Hopwood demonstrates the self-defence techniques designed to make you feel safe on the streets.

Don't leave your lips in the nude, this spring Christian McCulloch recommends the Lychee Lipgloss by MAC as it is presented in the fresh full of youth look of Twinkle by Wenlan, New York Fashion Week Spring 2009.

"Easy gingerbread house" may sound like an oxymoron, but our step-by-step guide turns this daunting holiday project into a cakewalk.

School’s out. You’re free. But who wants to spend three months flying solo? Time for a summer romance.

Are you a good kisser? Anyone can be, with the right technique.

It’s easier, quicker, and cheaper to cut your child’s hair than to bring him to a stylist. So why not just do it yourself?

Featuring a look at martial arts and the seemingly impossible forces which allow flesh and bone to cause immense destruction.

Christopher Keith brings nearly 20 years of practice &t eaching to this unique production. His understanding of Japanese, Chinese & Okinawan styles combined with American innovation makes his system so powerfull and unique.

Shihan Chris Rowen introduces and demonstrates the basics of the Martial Art form of Sanchin that was developed to unite mind, body and spirit.

Have you ever wanted to learn how to fish but didn't know where to begin? Expert NFA angling coach Danny Williamson shows you what tackle to buy and how to get the most out of it; how to set up your fishing station, how to land fish, basic knots and more. This is the most comprehensive introduction to coarse fishing available.