Uefa Training Ground

The premier online grassroots resource from UEFA's Football Development Department brings you exclusive masterclass sessions from top UEFA competitions stars as well as features and tactical guides.

UEFA Training Ground - N. Ireland Regions Cup - Part One

The Training Ground travels to Bulgaria to follow Northern Ireland Eastern Region in their bid for success at the flagship event for amateur players, the UEFA Regions Cup.

UEFA Training Ground - Injuries - Hamstring

Hamstring pulls are some of the most common injuries in football. But what exactly are they? And how do you recover from them? We asked UEFA Medical Committee vice-chairman Jan Ekstrand.