Shows / Culture and Style / Health & Fitness / Sports Training
Jim Beardmore guides you through the intense training regimen that took his Severna Park high school team to three straight championships. Build strength to carry you through the toughest games with this weight training routine.
Genres: Health & Fitness
Duration: 14 minutes
Audio language: EN
Producer: ExerciseTV
Added: over a year ago
Expires: in more than a year
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