Shows / Culture and Style / Health & Fitness / Sports Training
Lacrosse Coach Jim Beardmore guides you through an intense training regimen. Look good and play better with strong abs. Use this workout to build your abdominal muscles for peak performance.
Genres: Health & Fitness
Duration: 8 minutes
Audio language: EN
Producer: ExerciseTV
Added: over a year ago
Expires: in more than a year
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