ExerciseTV is a channel dedicated to the hottest workouts, fitness trends and sports training from top instructors and trainers. With ExerciseTV you can workout on YOUR schedule to over 200 fat burning workouts like cardio, abs, yoga, dance and more!
Jennifer has combined resistance, weight training, and stretching to help create strong sexy shoulders, a long lean torso, and great shapely legs. This routine will help you feel like a star walking down the red carpet everyday.
Learn basic Yoga moves with Meaghan's easy to follow workout. Customize to your desired intensity, this workout is a perfect addition to your exercise program. Suitable for all levels.
Total Body Pilates strengthens the abdominals and back, which not only focuses upon a common 'problem area,' but also provides a sturdy foundation for total body health.
Stephanie's encouraging attitude will keep you motivated throughout this workout. No matter what bikini goal you have this routine will get your entire body in shape
This full body fitness routine will burn calories to help give lean defined muscles. Marco's unique perspective on classic exercises ensures that you target multiple muscle groups in a single movement.
This exercise will tone your glutes. Stephanie's explanations and encouragement make you feel like you can add this exercise to your daily fitness regime
This modern approach to ancient practices increases functional strength, range of motion, and clarity of mind. Cameron Shayne celebrity instructor highlights Fighting Crocodile move.
This exercise will add variety to your routine while challenging your strength, balance, and flexibility. Marco?s straightforward instructions will ensure that this pose is executed in the correct manner to challenge your shoulders and core.
This modern approach to ancient practices increases functional strength, range of motion, and clarity of mind. Cameron Shayne celebrity instructor highlights Dancing Lion move.
There are so many times during the course of a day that you might feel the need for a pick me up. One of the easiest ways to accomplish this is with the yoga breathing technique.
The Budokon physical practice draws upon ancient and modern yogic and martial arts styles. The Rolling wave is one move highlighted by Cameron Shayne celebrity instructor.
Learn how to breath the pilates way with a full exhalation, squeezing out all the toxic stagnant air was key to a full and deep rejuvenating inhalation.
This mini workout can fit into any fitness routine to maximize core strengthening. Marco's simple instructions make this creative routine easy to add to any fitness regime.
This modern approach to ancient practices increases functional strength, range of motion, and clarity of mind. Cameron Shayne celebrity instructor highlights Fighting Crocodile move.
